Welcome to A to Z of Healing with Isheeria’s Healing Circles.
C is for Chakra Healing
In Healing, one of the first things I learnt is that we are not just physical bodies. We each have a subtle energy field known as the aura, and we are as much spiritual and ethereal beings as we are physical.
The Aura interacts with the physical body through Chakras, which are concentrated spirals of energy. Simply put, chakras are the organs of the subtle body, they are the wheels of energy throughout the body.
The concept of Chakras came from our ancient Indian culture, and the information available today is from the Upanishads.
There are seven (7) main chakras, and numerous smaller chakras. Each chakra affects the physical and emotional well being. It is associated with a particular endocrine gland.
Chakras are associated with certain Colors, Beej (seed) mantra, Planets & Deity, etc.
Chakras do for our energy, similar to what the heart does for our blood. That is, Chakras gives the body good energy, and disposes of unwanted, negative, diseased energy.
When the chakras are imbalanced, then one feels tired and out of sorts emotionally (the emotional imbalance you feel is in relation to the chakra which is not in balance).
You can Heal and Balance your chakras through many different methods – such as: Meditation & Chanting the Beej (seed) Mantra of that chakra, Aromatherapy using Essential Oils, Colors, Crystals, Yoga, Reflexology & my favourite offcourse, Reiki Healing. When correctly done, all these methods are effective in bringing the Chakras into balance.
Some Easy Tips you can do for yourself to Heal your chakras –
Healing Chakras with Food –
Eating Red colored fruits and vegetables can restore an underactive Root Chakra.
But if you have an over-active Root Chakra (physical manifestations may be seen as skin conditions like eczema), the you must avoid them (especially red chilli peppers and chillies and spices).
Eat Banana (in moderation) to calm the Solar Plexus chakra
Carrots, pumpkins, oranges and peaches balance the sacral chakra and nourish the body
Blue & Purple foods bring balance to the higher chakras.
Green Foods/ Green Vegetables taken as salads or slightly cooked cleanse and balance the whole body.
Heal your Chakras with Chanting the Beej (Seed) Mantra –
A quick & easy way to cleanse and balance your chakra is to recite the Beej Mantra seven times on seven breaths for each chakra.
Do this everyday for one week to start seeing and feeling the difference.
Name of Chakra
|Color Associated with the Chakra||Beej Mantra (Pronun
|Emotional/ Psychological Function|
(The Root Chakra)
|Being Grounded. Survival instinct.|
(The Sacral Chakra)
|VAM (VAHM)||Being in touch with your own emotions & feelings|
(The Solar Plexus)
|Yellow||RAM (RAHM)||Self-Pride & Wisdom|
(The Heart Chakra)
|Green||YAM (YAHM)||Love & Compassion|
(The Throat Chakra)
(The Third Eye Chakra)
(The Crown Chakra)
Clairvoyants, highly intuitive people and Healers are able to see/ feel the chakras, see the colors and speed of spinning of the Chakras and do a diagnosis of the person’s emotional and physical well-being.
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Ishieta @ Isheeria’s
In case you missed it, you can also read the complete series of A to Z of Healing.
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