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#HumFitTohIndiaFit - #NISSATalks #OpenNTalk #isheeria

#HumFitTohIndiaFit – Fitness for the Moody Me! #NISSAtalks #OpenNTalk

Welcome to #HumFitTohIndiaFit on Isheeria’s Healing Circles.   My friend Nupur wrote a wonderful and practical post about Fitting Fitness into our daily lives – its packed with easy tips for staying Healthy and Fit.  This got me thinking about Myself! I may not manage to go to the gym every day or complete my 10k […]

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Categories: Health

The Brahmin isheeria

Book Review – The Brahmin

Welcome to the Book Review of THE BRAHMIN by Ravi Shankar Etteth     While the Delhi weather was playing havoc, I had the good luck to curl in with a hot cup, hot pakodas (fried dumplings) and a book!  – safely tucked into my arm-chair, my mind could take flight along with the adventures of […]

child obesity maasai fitness isheeria


Have you ever heard or advised that kids should not exercise until they were in their teens? 
Well, things have changed!
Read on for a reality check and tips by Shreya Roy of Maasai Fitness

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Categories: Guest Posts @IHC

child obesity maasai fitness isheeria

#Childobesity – Sugars

Welcome to Isheeria’s Healing Circles. Join us for some quick tips on #Chilobesity & Health from Shreya Roy of Maasai Fitness as she talks about reducing sugar in your child & infant’s diet.

Comments: 22 Comments

Categories: Guest Posts @IHC

Water element isheeria

The Elements Series – Water

The Elements are such an intrinsic part of our lives, that we rarely pause to wonder about their role and importance, and how they make us feel.

In the third installment of the Elements series, join our guest, Access Bar Healer, Ms. Ridhi Kapoor, as she explores the Element of Water.

Comments: 17 Comments

Categories: Guest Posts @IHC

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