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#HumFitTohIndiaFit - #NISSATalks #OpenNTalk #isheeria

#HumFitTohIndiaFit – Fitness for the Moody Me! #NISSAtalks #OpenNTalk

Welcome to #HumFitTohIndiaFit on Isheeria’s Healing Circles.   My friend Nupur wrote a wonderful and practical post about Fitting Fitness into our daily lives – its packed with easy tips for staying Healthy and Fit.  This got me thinking about Myself! I may not manage to go to the gym every day or complete my 10k […]

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Categories: Health

The Brahmin isheeria

Book Review – The Brahmin

Welcome to the Book Review of THE BRAHMIN by Ravi Shankar Etteth     While the Delhi weather was playing havoc, I had the good luck to curl in with a hot cup, hot pakodas (fried dumplings) and a book!  – safely tucked into my arm-chair, my mind could take flight along with the adventures of […]

child obesity maasai fitness isheeria


Have you ever heard or advised that kids should not exercise until they were in their teens? 
Well, things have changed!
Read on for a reality check and tips by Shreya Roy of Maasai Fitness

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Categories: Guest Posts @IHC

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