instagram.com/1.isheeria

#Childobesity – Sugars

Spread the love

Welcome to Isheeria’s Healing Circles.
Join us for some quick tips on #Chilobesity & Health & Sugar from Shreya Roy of Maasai Fitness.

 

child obesity maasai fitness isheeria

 

#childobesity

Every week we discuss a subject and a cause which is dear to our organization.
We are intensively working towards a healthier future & fighting against childhood obesity.

Today’s topic is :
“Harmful effects of introducing sugar to infants ”.

Sugar is one of the important seasonings without which our diet is not complete in today’s world.
Baby food formulas include sugar as one of the main ingredients to enhance the flavor.

In a research conducted at the University of Calgary, Canada, it was found that 60% of commercial baby and toddler food products contained high sugar content.

Disadvantages of adding sugar to baby food:


* Sugar is mainly added to sweeten milk, fruit juices, fruit mashes, porridges, puddings, yogurt, etc.

By adding sugar to your baby’s food, essentially you increase the sweet cravings or give your baby ‘sweet tooth’.

* Adding sugar in baby food also increases the risk of tooth decay in babies.

Oral bacteria rely on the leftover food in the mouth for their survival and sugar is perhaps the best food for them.

They thrive with the traces of sugar present in the mouth and begin the process of tooth decay.

* Some parents have the habit of bottle feeding while their babies are lying down.

Studies show that this practice increases the risk of ear infections – This happens because sometimes the milk leaks out from the mouth and slides down into the ear while the baby is feeding on the bottle whole lying down.
This gives a boost to the bacteria in and around the ear to increase in numbers and cause ear infections.


* Apart from tooth decay or ear infections, high sugar content in your baby’s diet can increase the risk of diabetes in the future years.

Parents beware of the food that you give to your baby. Read the list of ingredients of baby food carefully and avoid adding sugar.

Many fruits are high in natural sugars. These sources are enough to satisfy your baby’s needs for sugar.

We hope you found this information to be helpful. Leave us a comment below on your experience with managing Sugar in your infant’s diet.

 

Maasai Fitness Isheeria

Join hands with Maasai Fitness to bring about awareness & educate your kids about healthy eating & healthy lifestyle.
 
Maasai Fitness on Facebook, Twitter and Instagram 
 
Blessed Be!
 Isheeria

22 thoughts on “#Childobesity – Sugars

  1. A very useful post indeed. As a mom I should be aware of what my little one is taking. I have already replaced sugar with good organic honey.

  2. This post was really insightful..sugar is definitely bad for the child it’s better to keep them away from sugar from an early age only .

  3. My in-laws are doctors are they say so many kids come with health issues at a very young age. All the added sugar and junk really play a number on them.

  4. I am sure many new moms will get benefit from this post. Sugar is something we Indians tend to offer young babies in name of halwa or prasad. But you gave a good details about the same.

  5. I am bookmarking this article. Sharing it my fam solely because we all have some of the nasty habits mentioned while we think it is good parenting. Enlightening article.

  6. Child obesity is on rise, and unless we start taking due note of what is good or not for our child, we might become it’s prey. This is very useful post for parents to understand the need of best food habits.

  7. Brilliant post and much needed post as moms have to understand what the kids are eating and how it will affect them

Leave a Reply

Your email address will not be published. Required fields are marked *

error: Content is protected !!