7 easy to follow Tips to beat the heat and stay healthy this summer by Maasai Fitness on Isheeria.
Click to read & also share your own tips & experiences to enjoy this summer!
#childobesity
Have you ever heard or advised that kids should not exercise until they were in their teens?
Well, things have changed!
Read on for a reality check and tips by Shreya Roy of Maasai Fitness
#maasaigyaan: Neck Pain #maasaifitness
Maasai Gyaan by Maasai Fitness – Tips for managing and preventing Neck Pain on Isheeria
#Childobesity – Sugars
Welcome to Isheeria’s Healing Circles. Join us for some quick tips on #Chilobesity & Health from Shreya Roy of Maasai Fitness as she talks about reducing sugar in your child & infant’s diet.
#maasaigyaan : Sleep Posture #maasaifitness
The most important thing to do in order to improve your sleep posture, is to choose positions that helps keep your spine in alignment. Check out this short post & video on the right postures for you.